I bless you every morning when I do the Healthy Back Exercises you gave us. You saved my life.
Taking your class “ Yoga for Healthy Backs” at OLLI in 2012 has continued to be one of the best things I have done for my health and wellbeing. As long as I am faithful to those exercises, and I have been – off and on, for the past 6 years, my back problems are minimized and I am able to function extremely well. Thank you again and again for all you do to help those of us with back challenges to remain upright and free of pain. Continue the blessed work you do with the knowledge that you are helping many, many people!